BOOTCAMP...a highly effective & fun way to Get FIT!

Looking for an effective way to get in shape and reach your fitness goals? Look no further than our Tuesday evening bootcamp circuit training at Amery Hill School!

​Looking for an effective way to get in shape and reach your fitness goals? Our Bootcamp class at Amery Hill School every Tuesday between 7-8pm, offer a unique and challenging workout that is perfect for individuals of all fitness levels.
Here are just a few of the many benefits of our bootcamp circuit training classes:

1. Full-Body Workout: Our circuit training classes are designed to work your entire body, from head to toe. With a variety of exercises that target different muscle groups, you can be sure that you are getting a comprehensive workout that will help you build strength and endurance.
2. Efficient: Our classes are structured in a way that maximizes your time and efforts. Instead of spending hours at the gym, our circuit training classes allow you to get a full-body workout in just 60 minutes.
3. Community Support: One of the best things about our bootcamp circuit training classes is the sense of community and support that you will feel. Our classes are led by experienced and motivational trainers who will push you to your limits and help you achieve your fitness goals.
4. Variety: At Pegden PT & Fitness, out PT classes are never the same, so you will never get bored. We use a variety of equipment and exercises to keep things fresh and challenging.
5. Fat Burning: Our circuit training classes are designed to get your heart rate up and burn calories. With a combination of cardio and strength training exercises, you can be sure that you are burning fat and building muscle.
6. Fun: Finally, our bootcamp circuit training class in Alton are just plain fun! With upbeat music and a high-energy atmosphere, you will leave each class feeling energized and ready to take on life's challenges!

In summary, our bootcamp circuit training class is an excellent way to get in shape and achieve your fitness goals. With a full-body workout, efficient structure, community support, variety, fat-burning benefits, and a fun atmosphere, our classes are sure to leave you feeling motivated and inspired. So what are you waiting for? Contact us or come along on a Tuesday evening 7-8pm at Amery Hill School in Alton and see for yourself what our bootcamp circuit training class can do for you!

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