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Isabel CobbThese are two pictures of Isabel in January and August of this year, she has made fantastic progress and lost 3 stones due to hard work, great instruction and motivation. Many thanks for helping her to achieve her goals over the past eight months.
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Montana PuseyMontana started training with us in January 2022 and has now lost over 4 stones which is a testimony to her dedication and focus. These pictures show her before and after…she is a real character and comes to 1-2-1 PT sessions twice a week and our bootcamp session.
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MartinMartin started training with us in early 2023.
By his own admission, Martin was several stone overweight, not exercising and eating the wrong things. He was out of breath when walking a few steps and knew he had to change things. Pegden PT & Fitness put him on a program that gradually built up his cardio endurance, helped him make small but effective changes to his diet and then began adding weights with strength and conditioning. Martin had a surprisingly strong core and could plank for around a minute, which a year later became over 3 minutes. His determination to push forward in twice weekly sessions, means he can now lift really impressive loads, box for 3 minute rounds and has lost over 3 stone in weight! Well done to Martin, who is always smiling, always working hard and has got his health back on track. |
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My Dad and I have long been getting Corin to come and coach us weekly, on top of his karate lessons, where we also train together. Every session is different, varied yet always challenging. Lots of sweat, mixed with banter and laughter!" - Madi & Jason Silver |
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Always love my sessions whenever I train here! I quickly felt stronger, fitter, leaner and now have more energy than before." - Kinga Li |
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My 1-2-1 training with Corin has been so useful and I look forward to them every week. Fitness with martial arts incorporated into the routines…challenging workouts and excellent tuition and motivation." - Greg Cobb |
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Always love the 121 PT sessions with these two – hard work, high intensity and yet always great fun!" - Danny Taylor |
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I have been strength and conditioning training with George for a couple of years now and rate him very highly. Great set up, instruction and facilities." - Ben Pearce |
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We have done lots of different fitness classes over the years…but the sessions as a pair with Pegden’s PT are fantastic and highly recommended." - Amy and Suzie |
George and Corin were super helpful to me and I am very grateful for their support; they gave me lots of advice, encouragement and guidance." - Clare (Boogie Bounce) |
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