CORIN PEGDEN
Personal Trainer and Martial Arts Coach |
Meet CorinCorin has over 25 years of fitness industry experience, through coaching martial arts, exercise classes and one-to-one training and is the owner and instructor at Surrey Karate Ltd.
He has always been into fitness and at sixteen years old began training in karate and has been regularly taught by world renowned experts. He uses this coaching knowledge and experience to help peoples physical and mental fitness, through getting them more active, flexible and mobile and can incorporate martial arts routines into his cardio and high intensity workouts when required. Perfection is never the ultimate goal for his clients; progression is. He wants to inspire and encourage people to better themselves not to society's standards - but for their own benefit and overall wellbeing. He is a qualified Level 3 PT, 4th Dan Karate, with Enhanced DBS, 1st Aid and Security Clearance. |
GEORGE PEGDEN
Personal Trainer |
Meet GeorgeGeorge started his own fitness training in his early teens and then evolved into coaching friends and family, until deciding to go into personal training more formally in 2018. George specialises in strength and conditioning - helping people develop better physiques and reshape their body aesthetically.
His training programmes utilise various free and fixed weights alongside other resistance equipment, specialising in working within the 18-40 year old age range. He has sport and fitness in his genes…one grandfather a Head PE teacher and the other a professional footballer, Cliff Portwood, who started his career as Sir Tom Finney’s understudy at Preston North End, finishing it at Portsmouth FC between 1963-69. George is a qualified Level 3 Personal Trainer and Level 2 Gym Instructor, fully insured with Enhanced DBS and is First Aid qualified. |
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We are all humans and all of us, even as trainers, know how easy it is to put off your fitness goals. There are so many other things to do in life, so staying consistent with your exercise habits and achieving the weight loss, strength improvement, or cardiovascular health results you want, can sometimes seem impossible. That's why we always approach our clients with compassion, not judgement. We want to empower you to do the best you can do with what you've got; that means consistent encouragement, varied routines and expert training. |
Have you felt for a while that your quality of life could be better? It could be your body and mind telling you that you need to move more. Gaining physical strength and improving your stamina isn't just about a bikini or gym body - although that's a great goal too - it is also about prolonging your life and making you feel better. Our philosophy at Pedgens PT & Fitness, is that fitness shouldn't be a chore but a joy. We don't believe in punishing your body through dreading exercise, but rather celebrating it by strengthening it! Feeling strong in your body is a powerful tool, and we want to help you get there. |
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