Services

Premium and affordable personal training services in the Alton, Hampshire area in our bespoke studio, at your home or your workplace. We cover the GU34 postcode plus a 10km radius stretching to Bentley, Selborne, Four Marks, Kingsley etc,

What we offer

At Pegden’s Personal Training and Fitness, we provide personal training services that are specifically tailored to your needs and goals. We aim to help you reach your fitness goals and build good habits that make exercise fun, not a chore.

We understand that not everyone has the same requirements and our experience means we can work with you to allow you to train in a way that you enjoy. We want to help you get your desired results; whether you want to get lean, lose weight, look better, get stronger, or simply more confident.

IN-STUDIO PERSONAL TRAINING

£320

Per 10 sessions OR £35 pay&train

Ideal for you if you’d like the experience of being supported by and accountable to a trainer, who will tailor the workouts to best suit your needs and aid your fitness goals, in a private studio setting.

MOBILE PERSONAL TRAINING

£400

Starting price for 10 sessions

Mobile personal training is perfect for the home-based business person or busy entrepreneur, who wants us to deliver focused and effective training in whatever time you have available in their home.

BOOTCAMP & CIRCUIT TRAINING

£8

Per session

Weekly bootcamp session on Tuesday evenings at the Gymnasium of Amery Hill School, Alton, Hants, GU34 2BY, meet likeminded people and work towards your fitness goals while having fun!

Gymnasium of Amery Hill School, Alton
Group Exercise Classes
Tuesday Evenings 7-8pm
Suitable to All Fitness Levels
Limited or No Equipment Required
Great for All Round Fitness

Can't find what you're looking for? Contact us to discuss your requirements and talk through exactly what you want. We can normally accommodate most needs and price things reasonably. Please note the above prices are for weekdays during 08.00-18.00 hours only; weekends and very early or late sessions may be slightly more, but please ask for further details.

Frequently Asked Questions

WHY USE A PERSONAL TRAINER?

Many of us kind of know what we NEED to do, but most of us also find it much harder to then do it and stick at it! So we will help you stay accountable and focussed, plan your sessions and be your motivator, especially on the cold, wet, dark days when you need encouragement to get moving.

WHAT TYPE OF CLIENTS DO WE TRAIN?

On a 1-2-1 basis we will train people from 18 years old and above. There is no such thing as a typical client and we work with all abilities and fitness levels, male or female and almost all with different requirements and individual objectives.

DO I HAVE TO BE FIT TO START PERSONAL TRAINING WITH YOU?

No, the aim of the sessions is to safely and gradually improve your fitness from the starting position you are at. We will require you to fill out a questionnaire and state any medical conditions you have, which is for your safety, enable us to plan and also covers our insurance.

HOW LONG WILL A SESSION LAST?

Typically they are one hour long, but that doesn’t mean they cannot be shorter or longer than this if you require them to be. We are happy to deliver whatever you wish and at a venue and hour to suit you.

DO YOU TEACH GROUPS?

Yes we are able to teach two people at our home gym, who can share the costs. We also teach small groups outside and always happy to discuss requirements.

I WORK LONG HOURS AND HAVE LIMITED TIME - CAN YOU HELP?

Yes, we specialise in creating shorter and effective sessions for the busy professional, who has limited time, wanting to train either before or a days work. We can come to you, set everything up and create a session that will be burning off calories long after we have left!

Services

What we offer

IN-STUDIO PERSONAL TRAINING

£320

MOBILE PERSONAL TRAINING

£400

BOOTCAMP & CIRCUIT TRAINING

£8

Frequently Asked Questions

Many of us kind of know what we NEED to do, but most of us also find it much harder to then do it and stick at it! So we will help you stay accountable and focussed, plan your sessions and be your motivator, especially on the cold, wet, dark days when you need encouragement to get moving.

On a 1-2-1 basis we will train people from 18 years old and above. There is no such thing as a typical client and we work with all abilities and fitness levels, male or female and almost all with different requirements and individual objectives.

No, the aim of the sessions is to safely and gradually improve your fitness from the starting position you are at. We will require you to fill out a questionnaire and state any medical conditions you have, which is for your safety, enable us to plan and also covers our insurance.

Typically they are one hour long, but that doesn’t mean they cannot be shorter or longer than this if you require them to be. We are happy to deliver whatever you wish and at a venue and hour to suit you.

Yes we are able to teach two people at our home gym, who can share the costs. We also teach small groups outside and always happy to discuss requirements.

Yes, we specialise in creating shorter and effective sessions for the busy professional, who has limited time, wanting to train either before or a days work. We can come to you, set everything up and create a session that will be burning off calories long after we have left!

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