Claim your free Consultation!

Experience what Pedgens Personal Training & Fitness can do for you first hand. You'll get a free 30-min chat either in person or on the phone with one of our coaches. We will discuss in detail what you are looking to achieve, what types of exercise you prefer, the times & durations you can commit, motivation levels, previous fitness experience etc. If you then choose to work with us that's great and we will cover a short questionnaire, to allow the trainer to propose a detailed workout plan for you and agree your training regime.

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What We Do

At Pegden's Personal Training and Fitness, we provide personal training services that are specifically tailored to your needs and goals. We aim to help you reach your fitness goals and build good habits that make exercise fun, not a chore.

We understand that not everyone has the same requirements and our experience means we can work with you to allow you to train in a way that you enjoy.  We want to help you get your desired results; whether you want to get lean, lose weight, look better, get stronger, or simply more confident.

In-Studio

Personal training sessions at our unique home studio in Alton. Our exclusive inside & outside gym area is designed to help you reach your fitness goals in a private environment: no other gym users, just you, (and a training partner) and your trainer.
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Mobile

Can't make it to our studio or prefer for us to come to you? No problem; we can meet you at your home, work or a place of your choice within 20km of Alton. Train how you want and where you want with our mobile personal training options.

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BOOTCAMPS

Large and small group circuit training sessions for public, companies & schools. We are available for regular or one-off sessions and can provide a schedule for specific requirements to improving your health and wellbeing.
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Meet your Coaches

Pegden's Personal Training and Fitness is a family business run by Corin & his son George. We understand what it takes to help people succeed and have experience helping hundreds of people do precisely that. Working with a good Personal Trainer should be an excellent investment of your time, money and wellbeing.
 
We appreciate that you may have tried other exercise programmes before and maybe you aren't sure you can train effectively on your own. Our many years of knowledge allows us to put into practice what we know, so you can benefit from a healthier regime that makes you look and feel better.

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Our Mission

Our mission is to help you find the time to exercise and then enjoy it, so you actually get what you want from your workout sessions. If you are fed up with trying to work out in busy gyms, or you want a more structured workout plan, we are here to help you identify what your body needs and put a spring back in your step. Our passion is helping you become fitter and healthier and we will strive to help you improve your quality of life, through our dedicated support and guidance.

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