Burn & torch calories

During the 1hr group session you can burn up to 600-700 calories. You'll take part in a mixture of strength training & cardio workouts, which helps get toned muscles and is an excellent way to get in shape quickly.

We use a wide variety of exercises that will target all areas of the body, every week is different! Our bootcamps are ideal for people of all ages and fitness levels and are high energy and motivating.

Here are the details:
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Day and Time: Tuesday Evenings 7-8pm (term time only)
Location: Amery Hill School, Alton, Hants, GU34 2BY - Gymnasium. (occasional use of sports hall)
Cost £7 per person per session.
All fitness levels and abilities welcome, age 14+!

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